You Have a Body - Podcasts
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You Have a Body

Lucia Hawley and Hannah Wydeven
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The You Have a Body Podcast is hosted by Lucia Hawley, Nutritional Therapy Practitioner and owner of EssentialOmnivore.com and Hannah Wydeven, CrossFit Level 1 certified coach and owner of Solcana Fitness & Wellness in Minneapolis, Minnesota. Listen on as these two broads talk broadly about health, wellness, fitness and nutrition. They provide real talk about real bodies--and most importantly--coming from real people! New episodes release every Monday. Join in on the fun and take the fear out of your fitness and health routine!

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