Too Much, Apparently

A podcast for deep-feeling, overthinking, emotionally squishy humans who’ve been told they’re too much (and somehow not enough). Hosted by Carly and Alice, two therapists who live this stuff too and speak the language of overthinkers, feel-everythingers, and those who carry a little too much all the time. We talk about overwhelm, identity, shame, burnout, boundaries, and the wild, wonderful messiness of being human. Not quite therapy - but honest, compassionate, thoughtful conversations grounded in psychology and realness. No fixing. Just space to be you. New episodes every Monday.