The Refinery Movement Podcast

Welcome to The Refinery Movement Podcast — where faith meets fitness and women of God are equipped to grow stronger in body, mind, and spirit. Hosted by AJ Amrhein, a Christian strength and conditioning coach, and former WWE Superstar, this show is for women who are ready to break free from the world’s extremes — the sin of neglect and the idol of the mirror — and step into true, biblical health. Each episode blends spiritual truth, practical training , and real-life encouragement to help you honor God through discipline, consistency, and stewardship of the body He gave you. Here, we believe health isn’t about perfection — it’s about purpose . You’ll find motivation, education, and community that reminds you that refining your body and your faith go hand in hand. ✨ Join the movement. Grow in strength, deepen your faith, and live as the woman God designed you to be.