The Perinatal Wellness Podcast

The Perinatal Wellness podcast offers practical tools, helpful guidance, and meaningful conversations to support your mental and emotional wellbeing through pregnancy and early parenthood. As a licensed therapist, perinatal mental health specialist, and fellow mom, Courtney Schroder, LMSW, PMH-C, draws on years of professional and personal experience to help you feel like yourself again and find more presence and joy in this unique season of life. https://www.courtneyschroder.com/