The Alternative Flight Plan

Hosted by Dr. Kristin Barnes—naval aviator, endurance athlete, naturopathic doctor, acupuncturist, and psychedelic-assisted therapy coach—The Alternative Flight Plan Podcast explores integrative and alternative healing through lived experience and expert insight. Each episode offers grounded conversations on trauma recovery, resilience, and mind–body health for those seeking a new path toward wellness.Learn more or book an appointment:https://meridianpassagewellness.com