Rise Up Roses

🌹 Rise Up Roses Podcast: A Mindfulness Tool for Families 🌿 Formerly A Calm Kid Podcast, the Rise Up Roses Podcast is a powerful self-regulation and connection tool designed for families to listen to together. Rise Up Roses is a 501(c)(3) nonprofit dedicated to empowering caregivers and children with mindfulness tools through movement. Our programs help foster self-belief, emotional regulation, inner awareness, and overall well-being. We teach in pre-K, elementary, middle, and high schools, offering both in-person and online programs for teachers, kids, and caregivers. 🔗 Learn more about bringing Rise Up Roses to your school: [email protected] How the Podcast Works: Each episode is designed to provide caregivers and kids with practical self-regulation tools, creating a shared experience that nurtures connection. Here’s what you can expect: ✅ Breathwork to regulate the body ✅ Guided imagery stories for relaxation and focus ✅