Podcasts - Williamson Muscular Retraining

Craig demonstrates exercises, including instructions to the exercises found in Muscular Retraining for Pain-Free Living in the video podcasts. The Questions for Craig series is an audio podcast, in which Craig responds to questions about muscular retraining, the body/mind relationship, movement patterns, alignment, pain and more. He is interviewed by Susannah Sanfilippo, a registered yoga teacher in Portland, Maine.