Mindful Toolbox: A series dedicated to mental and emotional wellbeing - Podcasts
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Mindful Toolbox: A series dedicated to mental and emotional wellbeing

Sarahlynn
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Let's turn 'Mindfulness' into a verb. Join Sarahlynn, Mindfulness coach, teacher and owner of Bettering Youth, every second Wednesday of the month for a live show dedicated to tips, activities and resources to support children's mental and emotional wellbeing.Each episode contains powerful information to help your family develop strong communication skills, enjoy taking in the present moment, and effectively deal with big emotions.Want to join the webinar live?https://betteringyouth.co.uk/mindful-toolbox

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