LT Fit Podcast - Podcasts
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LT Fit Podcast

Lemuel Thomas
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This fitness podcast will give you motivation and tips to get fit and stay active. Lemuel Thomas is a Primal Health Coach, Owner of LT Fit located in Pickering, Ontario. He is the author of Rising the Bar at 50 and Older. He is also a health and fitness blogger from http://LemuelThomasfit.com. This fitness podcast will give you motivation and tips to get fit and stay active.

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