Liz Soko Podcast // Spiritual Wellness

The kinks of awakening, the trigger points that seem like dead ends, and the people who hurt our egos to awaken our souls, are necessary parts on the path towards spiritual freedom.Going from living in lack to living in abundance through heart awareness is a difficult transition.This podcast is meant to lightheartedly assist you on your spiritual healing journey, while talking about realistic tools and habits in the fitness/wellness fields that truly work.Enjoy and let the voices of healers, mental health advocates, and inspirational men and women conquer your soul.