Podcast
Key Mindfulness Mondays with Dr. Ruth Zaplin
Key Executive Leadership Programs
0 Plays
Join us on Mondays for a quick session on mental resilience and mindfulness. Learn and enhance the mental skills needed to remain resilient in times of crisis and hardship.Led by Dr. Ruth Zaplin, these monthly guided mediations and practices aim to help listeners strengthen their mental resilience.©Ruth Zaplin, 2021
