Hope, Help, Happiness

Welcome to the Hope, Help, Happiness Podcast. It documents my journey from the dark consequences of depression and the brink of taking my own life to... well I don't know yet. I am just starting that journey. I hope this podcast will help me keep track of my progress & perhaps give me accountability for my recovery. It might also help others similarly suffering. But if I let the dark thoughts win, then it'll help explain to my friends & family why. I've not shared my suffering with them because of the stigma I have about dealing with mental illness, so I publish this anonymously.