
Big Belly Breathing
๐โจ Big Belly Breathing (BBB): Your Holistic Health Hub for Kids ๐๏ธ Welcome to the Big Belly Breathing Podcast with host Vanessa Hutchinson-Szekely โwhere mindfulness meets magic! Each episode invites kids (and their grownups!) into a joyful world of guided visualizations, breathing exercises, and uplifting stories that ignite imagination and nurture well-being. ๐ง Podcast Highlights: Fun, interactive mindfulness and breathing activities for all ages Creative storytelling to inspire calm, joy, and confidence Relaxation techniques that support emotional balance Bilingual episodes in English and French = double the magic! Rooted in the BBB motto ( Breathe, Move, Eat, Rest) this podcast helps kids build emotional resilience, body awareness, and creative confidence, all while staying grounded and centered. ๐ With 100+ FREE episodes (half in E