Because I Love Myself First

Because I Love Myself First is the podcast for women healing after toxic relationships. Hosted by Orla Foster, a coach who's been through it all, this show dives into self-love, boundaries, mindset, and reclaiming your life. With personal stories, expert guests, and actionable insights, you'll gain the tools and support to break free from unhealthy cycles and rebuild your life on your terms. It's time to trust yourself, heal, and rise - together.